|
Body Wisdom Yoga For Inflexible People VideoFeatures "Yoga for Inflexible People" assists anyone on this ancient path to increased health and vitality Wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga No |
from $19.99 Compare Prices |
||
|
Denise Austin Best Belly Fat BlastersFeatures Denise Austin Best Belly Fat Blasters DVD Seven 10-15 minute ab workouts Featuring exercises from Personal Training System , Power Zone , Hit the Spot Pilates , Hit the Spot Core , Yoga Body Burn , and Get Fit Fast |
from $17.99 Compare Prices |
||
|
Denise Austin Yoga Body BurnFeatures Denise Austin Yoga Body Burn DVD Designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body Features four workout sections, including Yoga Burn, Yoga Legs, Yoga Abs, and Yoga Relax |
from $17.99 Compare Prices |
||
|
Element: Prenatal & Postnatal Yoga DVDFeatures Element: Prenatal & Postnatal Yoga DVD Practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby |
$14.99 More Information |
||
|
Exhale: Core Fusion-Pilates Plus DVDFeatures Exhale: Core Fusion-Pilates Plus DVD 5 segments of 10 minutes each Deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises can't reach Infused with yoga-inspired po |
$14.99 More Information |
||
|
Gaiam AM/PM Yoga for Beginners DVDFeatures Run time: 100 minutes "How to Use Props" segment Active Yoga instructional/mini-workout Interviews with Rodney Lee and Patricia Walden |
from $19.99 Compare Prices |
||
|
Gaiam Smart Start Yoga DVDFeatures Gaiam(r)'s Smart Start Yoga No props required - you can use a chair With Rodney Yee and Colleen Saidman 30 minutes of guided chair poses 20 minutes of guided standing poses Seated meditation session Run Time: 55 |
$14.99 More Information |
||
|
Jillian Michaels- Yoga Meltdown DVDFeatures Jillian Michaels Yoga Meltdown DVD Includes 2 complete 30-minute workouts with a warm-up and cool-down The Level 1 workout focuses on quickly flowing yoga sequences to burn mega calories; Level 2 adds twists and balance pose |
$14.99 More Information |
||
|
Prenatal Yoga with Shiva Rea DVDFeatures Prenatal Yoga - Shiva Rea DVD Shows yoga modifications for the various trimesters of pregnancy Recommended Props: Yoga mat, yoga strap, blanket By including different adaptations, Rea has made a program with the flexibil |
$19.99 More Information |
||
|
Shiva Rea: Daily Energy DVDFeatures Shiva Rea: Daily Energy DVD Restore energy, strength, and balance everyday Seven 20-minute practices On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizin |
$19.99 More Information |