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Body Wisdom Yoga For Inflexible People VideoFeatures "Yoga for Inflexible People" assists anyone on this ancient path to increased health and vitality Wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga No |
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Denise Austin Best Belly Fat BlastersFeatures Denise Austin Best Belly Fat Blasters DVD Seven 10-15 minute ab workouts Featuring exercises from Personal Training System , Power Zone , Hit the Spot Pilates , Hit the Spot Core , Yoga Body Burn , and Get Fit Fast |
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Denise Austin Yoga Body BurnFeatures Denise Austin Yoga Body Burn DVD Designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body Features four workout sections, including Yoga Burn, Yoga Legs, Yoga Abs, and Yoga Relax |
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Yoga for Hikers DVDFeatures Narrated and demonstrated by avid hiker and yoga teacher Andria Baldovin Designed to specifically target the places where hikers need it most Includes a brief instruction on a meditation technique to help you get more from yo |
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Yoga For Surfers with Peggy Hall Surfing DVDFeatures Avid surfer and certified yoga instructor Peggy Hall Top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury Pre-surf session for flexibility and focus |
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